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Take The Surfing 🏄‍♀️ Leader Quiz!

Curious where you stand?

Take the free Surfing Leader Quiz. It’s a quick, eye-opening way to reconnect with your strengths and see what’s ready to grow next. 

Click the button below to start the quiz.

Start

WELCOME!

This quiz has 5 sections, one for each competency in the Surf Method. It will take less than 5 minutes to complete it. Remember to add your name and email when you finish, so we can share the results with you. Let's get started!

CALM

This first section has 4 statements about your ability to stay grounded under pressure. 

Question 3 of 26

"I can stay present even when everything feels urgent."

A

Always true

B

Sometimes true

C

Rarely true

Question 4 of 26

"My emotions don't derail me during difficult converations."

A

Always true

B

Sometimes true

C

Rarely true

Question 5 of 26

"I have reliable tools & exercises to regulate my nervous system in stressful moments."

A

Always true

B

Sometimes true

C

Rarely true

Question 6 of 26

"I have the capacity to pause before responding."

A

Always true

B

Sometimes true

C

Rarely true

CLARITY

This section has 4 statements about your ability to see what's essential and make aligned decisions.

Question 8 of 26

"I make clear decisions, even when outcomes seem to be uncertain."

A

Always true

B

Sometimes true

C

Rarely true

Question 9 of 26

"I can distinguish between noise and signals in my environment."

A

Always true

B

Sometimes true

C

Rarely true

Question 10 of 26

"I know what matters most in my work and life right now."

A

Always true

B

Sometimes true

C

Rarely true

Question 11 of 26

"I regularly reflect on whether I'm aligned with my values."

A

Always true

B

Sometimes true

C

Rarely true

CONNECTION

This section has 4 statements about your ability to build trust and emotional presence with others.

Question 13 of 26

"I feel genuinely connected to my team or collaborators."

A

Always true

B

Sometimes true

C

Rarely true

Question 14 of 26

"I show up with empathy and authenticity in leadership spaces."

A

Always true

B

Sometimes true

C

Rarely true

Question 15 of 26

"I can hold space for tension or discomfort without trying to fix it."

A

Always true

B

Sometimes true

C

Rarely true

Question 16 of 26

"I regularly invest in relationships that nurture me."

A

Always true

B

Sometimes true

C

Rarely true

DIRECTION

This section has 4 statements about your capacity to lead with vision and to communicate it clearly.

Question 18 of 26

"I get feedback that I can articulate a vision in a way that inspires others."

A

Always true

B

Sometimes true

C

Rarely true

Question 19 of 26

"I know what direction I'm heading in, even when in chaotic situations."

A

Always true

B

Sometimes true

C

Rarely true

Question 20 of 26

"My team or collaborators understand what success looks like."

A

Always true

B

Sometimes true

C

Rarely true

Question 21 of 26

"I can course-correct without losing momentum."

A

Always true

B

Sometimes true

C

Rarely true

BUILDING NERVOUS SYSTEM CAPACITY

This section has 4 statements about your inner resources to sustain leadership without burnout.

Question 23 of 26

"I regularly make space for rest, movement, and creativity."

A

Always true

B

Sometimes true

C

Rarely true

Question 24 of 26

"I can tell when I'm reaching my limits and I honour that boundary in myself."

A

Always true

B

Sometimes true

C

Rarely true

Question 25 of 26

"I don't feel depleted at the end of every week."

A

Always true

B

Sometimes true

C

Rarely true

Question 26 of 26

"I've built rhythms that support both performance and renewal."

A

Always true

B

Sometimes true

C

Rarely true

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